EP117: The VALUE is in the JOURNEY

Nikki tells us to look at things as the journey, not just the end goal. She gives examples of how we should not focus on just the end result but instead appreciate the lessons we learn along the way and focus on our achievements no matter what happens. In this podcast episode, Nikki discusses: Knowing that the value is in the journey Embracing the challenges and discomfort through the journey Working on your mindset and creating long-lasting change Understanding that your journey to achieve a certain goal, no matter how similar it is to someone else's, will be unique Looking at things as the journey, not just the end goal. Realizing that the true value comes from who you need to become and the lessons you need to learn Memorable Quotes: "We can't compare each other's chapters because we're in a totally different book. So understand that your journey and the value in your process, even if you have the same goal as somebody else, is going to be unique to you. And there are so many different things that you alone need to work through and figure out." "Being a certain amount of weight won't change your life. Being a certain body fat percentage won't change your life. But it's through the process of getting there that we have the opportunity to change our lives. So, understand that the value is in the journey." Links Mentioned: Nikki's Instagram - https://www.instagram.com/nikkikorek/ Nikki's Website - https://www.nikkikorek.com/ Free Facebook Community - https://www.facebook.com/groups/NIXINCommunity NOW ACCEPTING NEW PRIVATE COACHING CLIENTS >>> Apply Here: https://nixinnutrition.typeform.com/applynow