EP346 - How To Do Tantric Sex with Andrea Balboni

Welcome to episode 346 of Sexology Podcast! Today I am delighted to be speaking with Andrea Balboni. In this episode, we discuss how tantric practices involve a mindful approach to intimacy and sex, emphasizing presence and deep connection with your partner.  Andrea Balboni had been single for more than a decade when she reached a turning point. She discarded all the self-help books that had failed to assist her, took a hiatus from activities like speed dating, blind dates, and abstained from dating altogether. She tuned out the well-meaning advice of others, including the clichéd phrases like 'one day when you’re not looking' and 'when you least expect it'.   She embarked on a journey of transforming her perspectives on love and intimacy. Drawing from a diverse array of sources, including modern psychology, neuroscience, ancient tantric and taoist traditions, shamanic practices, and energy work, Andrea began to experience a shift in her life.   All of Andrea's past endeavors contribute to her present calling. She underscores that no one achieves greatness in isolation. Andrea stands ready to guide and support you on your journey. In addressing her clientele, Andrea acknowledges her unearned privileges as a white, able-bodied, cisgendered, heterosexual woman. She is committed to ongoing self-examination to dismantle her own internal biases and contribute to a revitalized, regenerative world.     In this episode, you will hear:  How tantric practices involve a mindful way of practicing sex and intimacy The way tantric sex focuses on bringing presence to sexual experiences Why eye gazing is a powerful but challenging practice in tantra Understanding tantric practices require an open mind and willingness to learn How you can foster greater intimacy and connection with your partner The way tantric practices involve slowing down and extending foreplay How tantric practices can lead to deeper relaxation and heightened pleasure Why tantric massage is a way to explore sensuality and connection   Instagram https://www.instagram.com/sexologypodcast  Download the free Sex Bucket List https://sexologypodcast.com/bucket-list 
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