Episode 291 – Everybody’s Nerfect

If you’re only going to listen to one episode of this show this week, this is THE, with a capital “T”, “H”, and “E”, episode it should be.  In part two of the “what we think we need vs. what we really need series, Catherine and Donald talk about the perfect plan and hitting an ideal weight on a deadline vs a system of habits and behaviors that can be reviewed and revised based on our unique preferences and lifestyles.  Hmmm, I wonder which is which?  Plus, Donald makes a sweat, Catherine shoos a mule, and it turns out that the magic hula hoop is not the answer. Join WOLT Place!<br /> Sign up for a 3-month membership in WOLT Place and get a complimentary 7-day trial or sign-up for a 30-day membership and get a complimentary 3-day trial.<br /> https://www.weonlylookthin.com..../join-our-support-gr Tiny Habits by BJ Fogg on Amazon:<br /> https://amzn.to/3XJ7nyu Related Episodes of We Only Look Thin: Episode 290 – Pobody’s Nerfect<br /> https://www.weonlylookthin.com..../episode-290-pobodys Episode 283 – WOLT Colored Glasses<br /> https://www.weonlylookthin.com..../episode-283-wolt-co Episode 167 – Final Destination<br /> https://www.weonlylookthin.com..../episode-167-final-d Episode 219 – Born Identity<br /> https://www.weonlylookthin.com..../episode-219-born-id Episode 37 – The Motivation Bus<br /> https://www.weonlylookthin.com..../episode-37-the-moti Episode 191 – Ideal A Meal<br /> https://www.weonlylookthin.com..../episode-191-ideal-a Share