You’ve probably never put “derail my diet and fitness plan” on your to do list, but if you’re anything like the hosts of this podcast, you’ve turned your well-intentioned chores into indulgent treats and meals. We Only Look Thin listener Katy, posted a question to our Facebook page asking for some advice on how to stop turning errands into jaunts for food. Catherine and Donald suggest using your “P words”; prioritizing, pausing, planning, and several others keep yourself headed in the right direction. Plus, Catherine likes to party, Donald reads novels about hot sauce, and the couple are often mistaken for Alex Trebek. Join WOLT Place! Sign up for a 3-month membership in WOLT Place and get a complimentary 7-day trial or sign-up for a 30-day membership and get a complimentary 3-day trial. https://www.weonlylookthin.com..../join-our-support-gr The Rebounder/Mini Trampoline’s that Catherine and Donald Use: Koksry 40″ mini trampoline https://amzn.to/3Pf1Htd Related Episodes of We Only Look Thin: Episode 270 – I’m a Carbie Girl https://www.weonlylookthin.com..../episode-270-im-a-ca Episode 248 – Only Burgers in the Building https://www.weonlylookthin.com..../episode-248-only-bu Episode 76 – Pairing is Caring https://www.weonlylookthin.com..../episode-76-pairing- Share