Episode 416 Rise and Reset: Tools for Starting Your Day Without Anger

Do you ever wake up in the morning and think to yourself, why me? That is your first thought and then more negative feelings come rushing in…you end up starting your day with a massive pity party and you wonder why am I having a bad day? Life! We can change our thinking! It doesn’t have to be doomsday. It actually can be better and with not a huge amount of effort you do though need to have a willingness to change. Here is the link to the YouTube video from Dr. Bruce Lipton has helped me. How To REPROGRAM Your Mind - Dr. Bruce LiptonChange is possible but we have to want to change more than we want to stay in our rut! Thanks for listening and if you want to receive my weekly newsletter that comes out on Fridays go to Sign up for email updates: http://eepurl.com/iDtRnw or www.elizabethchance.com.Be sure to connect with Elizabeth Chance;  Facebook: https://www.facebook.com/busylivingsoberpodcast Instagram: https://www.instagram.com/elizabeth_chance_podcast YouTube: https://www.youtube.com/@elizabethchance X/Twitter: https://twitter.com/BusyLivingSober Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/   Always remember, you're not alone! Live life one day at a time!You've got this!Wishing you a fantastic day!With love, Elizabeth<br/><br/><br/><br/>