Eps 12: Five Ways for PMS Relief

Let's get to the down and dirty and talk about PMS! I hear so many women come to me saying they struggle with terrible PMS. But did you know that PMS can actually be prevented with natural remedies?Here are 5 of my top tips that I have successfully used to prevent problematic PMS every month!Looking for more information on how to heal your hormones? Join the Holistic Healing Course - a self-paced, easy to follow, online learning center designed to help you get to the root cause of your problems, and heal your hormones at home! For more information, reach out to Dominique at drandreoli5@gmail.com or send her a Direct Message on IG @womens_holistic_living and she will get you enrolled!Dominique can also be found at womensholisticliving.com