Eps #67 - Coach Sam goes over how we are prone to self manipulation & delusion when trying to change. He shares a conversation he had with a client who is trying to lose weight but was struggling with conflicting ideas about "good & bad". Sam uses artificial sweeteners & alcohol as an example of a self manipulation. A key to change is being brutally honest with ourselves!Please leave a 5 star review if you got something positive out of this episode!For our coaching services please schedule a call by emailing us at:stronggentscoaching@gmail.comBook a 1 on 1 strategy call with coach Sam to change your life: https://calendly.com/coachsaml....etson/coachsam-1-on- to the Youtube channel:https://www.youtube.com/channe....l/UC_ssipJzI6qKHxWPC us on Facebook:https://www.facebook.com/stronggentscoachingFollow us on Instagram:https://www.instagram.com/stronggents_coaching/