Family Secrets

Every family has a past which they want to shield their children from. It may be a relative with an addition, a past severe mental health issue, a criminal record or simply something you have not yet found the right way to talk to your children about. I will share my tips on if, when, and how we have these conversations with our children. Here are the highlights:(2:30) Why it’s important to share family information(6:45) Timing is everything(7:50) Try to avoid it being a big conversation (12:30) Plan explanations in advance so you don't panic (15.45) Give you child time to process the information and encourage them to ask questions when they're ready(19:00) Accept it's likely to open old wounds and everyone needs time to heal. Be kind to yourself! To access the free resources mentioned in this episode visit https://drmaryhan.com/library  Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025.Purchase your ticket for my next online talk 'How to Help Your Child Navigate Friendships' at 8-9pm on 13th of September 2023Would you like more support beyond the podcast? Join the How Not to Screw Up Your Kids Community now just £9.79 a month!