FE pod ep 0225 – Interview with Roderick Lambert about intermittent fasting and his carnivore diet experiment

In this episode I interview an old friend who is a Health & Life coach and helps busy people in their 40s-60s take back control of their weight and health. I ask him about his own midlife career and health transformation and how it all started and he also talks about intermittent fasting and his 30-day carnivore diet experiment. Please contact me if you have any suggestions or comments. Don’t forget to share and subscribe! Thanks for listening!