[Fear Less] Overcoming CONTROL around food to embrace FREEDOM

In our lesson today, we will be exploring the role control plays in the recovery process.
Control comes in as a way to reduce anxiety by making the decisions you are certain you are right about. Control means having power in this particular situation. Control can also be a prison. Take a listen to hear an insightful story from host Jessica Flint about how letting go of control with food brought her freedom and growth. 



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