From drinking 30 packs to rockin' a 20 pack with Mickey Jogoleff

DSNSB welcomes Mikey Jogoleff (@mr20pack) to the pod! Mickey is a coach, spartan racer, uncle, he opened and sold a successful gym in San Diego CA. He is now the owner of fit foodies app and is based here in Austin Texas. He’s been on a journey from being overweight to now married, has who knows how many spartan and obstacle type races under his belt, from construction worker to business owner, from overweight to being at his healthiest, and today is your episode on DSNSB.  <br/><br/>Mikey and I sit back to chirp about:  <br/><br/>Getting in his first fight at five years old  Why he got kicked out of high school  How he went from drinking up to 30 beers per night to starting his fitness journey  Failing a pull up challenge  How he met his wife through unconventional means How he scaled and sold his first health club with his wife  Why it’s not only okay but strategic to hit on people at HEB How to make sure your actions are in symbiosis with your words How to navigate your nutrition to include your cheat meals  <br/>Mikey’s journey was super inspirational to me! The fact that he went from a life of working a construction job and drinking tell he passed out every night to running his own business and finding the love of his life as a result of prioritizing his gym is amazing!  I know that there are people in our world right now who are not scratching the surface of their potential because they are stuck in a cycle similar to Mikey’s. Please, help spread Mikey’s story to the ears that need to hear by boosting this podcast by doing the following on whatever platform your engaging with us on:  <br/><br/>YouTube: Subscribe to the channel, and like and comment on the episode  Spotify: Scroll to the top of DSNSB’s home page and leave us a 5-star review (Tip! If it’s not letting you, it's because you need to listen to at least one episode, but you don’t actually have to listen. Just hit play and fast forward to the end) Apple Podcasts: Scroll to the bottom of DSNSB’s home page and underneath episode #1 with Jake Keithley you can leave a minimum of a one word AND 5-star review  <br/>With Big Love & Gratitude, David & the DSNSB guests Support the showhttps://www.youtube.com/@David....sSaturdayNightSitBac