GETTING OUR POOP IN A GROUP: The Art of Starting Again

"It's time to get your poop in a group." --Cindy Molgaard (my mom)<br/><br/>Starting is hard, but starting over is even harder. When we have let our practices, routines and projects languish it is really hard to get back into the swing of things. We are so tied to what we "used to" be able to--I used to run 5 miles a day without thinking. I used to meditate 30 minutes every day, I used to be the first one into the office. But that was the old bar and if we can't let that go we will never start again. <br/><br/>In this episode I go through the seven steps of getting your poop in a group as my mother would say and how to restart any practice, routine, or project to get you onto the road for successWhat to listen to next:<br/>Episode 1: STARTING: It's So Hard!!<br/>Episode 39: MIND DUMPS: A Valuable Tool to Clear Your Mind and Explore What's Possible<br/>Episode 47: HARD RESET: How to Reboot Yourself in 4 StepsAre you ready to live a life of more in 10 minutes a day or less? Visit: http://adailypractice.mn.co<br/><br/>Or learn how to work with me at http://www.jennessadurrani.com<br/><br/>And please like and share the podcast with those that need the message!<br/><br/>Need more support, have questions, or an idea for an upcoming episode? Email me at jennessa@jennessadurrani.com.