How do I rebuild trust in myself after surviving narcissistic abuse?

It’s tough when you first leave a narcissistically abusive relationship. Your partner has made most of the decision, and over time, you’ve given up more and more of yourself, betraying yourself and your sense of safety. How is trust rebuilt?In this episode, we will examine why reclaiming our self-integrity and relying on our intuition is challenging, along with a few practical steps to begin your healing. The interview with Sandra L. Brown, mentioned several times, went fantastic. If you missed it, the replay video is now available for purchase.Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive Facebook group, Toxic-Free Relationship Club! Women Who Love Psychopaths by Sandra L. BrownFollow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphdSign up for the online course! First Steps to Leaving a Narcissist. Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive Facebook group, Toxic-Free Relationship Club! Want to read a true story of narcissistic abuse?LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double CrossAvailable here at the following online stores.And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises!Consider donating the cost of a cup of coffee to support this podcast!More at resources.kerrymcavoyphd.com