How to Create a Personal Action Plan for Holistic Growth with Manle Mike

Ready to transform your life and reach your full potential? This episode is packed with insights from fitness coach Manle Mike, who teaches us how to create a personal action plan that goes beyond just physical fitness. Discover how mental, spiritual, and physical development play a crucial role in our growth and change.As we explore the key elements of being candid, vulnerable, and honest with ourselves, we learn the importance of a strong moral code, faith-based background, and using service projects as a way to stay in shape while making a positive impact. Mike also shares invaluable tips on sleep, water intake, and managing stress levels - essential components of a successful plan for change.Don't miss out on the wealth of resources Mike has to offer. Visit his website and social media accounts for more wisdom and guidance, and check out his chapter in the anthology book, Through the Fire. Be sure to share this life-changing episode with your loved ones, and rate us on your favorite podcast platform. Empower yourself with Manle Mike's expertise and begin your journey towards personal growth and transformation today!--------- EPISODE CHAPTERS ---------(0:00:01) - Manle Mike and Chad on Change(0:06:25) - Building a Personal Action Plan(0:13:25) - Morality, Service, Fitness, Life(0:25:50) - Keys to Personal Growth and Success(0:40:44) - Manle Mike's Online and Writing PresenceMike's websiteLife Love + Hustle Community