How to Overcome Learning Plateaus with Memory Expert Tansel Ali

Learning is a fascinating journey, but sometimes we find ourselves stuck in a rut. When this happens, you’re stuck in what we sometimes call a learning plateau. It’s not fun because you feel like your progress has stagnated. And the enthusiasm that once fueled your learning endeavors seems to fade away. Don’t you worry. With the right mindset and strategies, it’s possible to break through these plateaus and continue your educational growth. In this episode of the Magnetic Memory Method Podcast, Tansel Ali and I delve into the psychology of learning plateaus. We explore effective techniques to overcome them and share our personal stories of learning everything from complex ideas in philosophy to getting our hands to perform difficult music. Along the way, we empower you to reignite your passion for learning. https://www.youtube.com/watch?v=cQ3g9xEw-t0 Understanding the Psychology of Learning Plateaus Learning is not merely about acquiring information. To truly learn involves complex cognitive processes and cognitive training that impact your ability to progress. When it comes to understanding how memory works as you learn, everything comes down to optimizing how mnemonics and other memory techniques allow us to retain and retrieve information more efficiently than something like rote learning. What’s the one of the biggest obstacles you face? It’s not dealing with boring topics. Usually, it’s cognitive fatigue that makes it harder to absorb new knowledge effectively. It typically haunts you when you fail to: Eat food that improves memory Avoid food that is bad for your brain Consistently read books that make you smarter Get sleep and exercise