IDL77 – Part 3 – Chapter 33 – Introduction to the Devout Life by St. Francis de Sales – Discerning Hearts Podcast

Part 3 – Chapter 33 of the Introduction to the Devout Life by St. Francis de Sales This is a Discerning Hearts recording read by Correy Webb PART 3 – CHAPTER XXXIII. On The Practice of Bodily Mortification “IT has been said that if one writes a word on an almond, and then replace it carefully in its husk, and sow it, all the fruit borne by that tree will be marked by the word so inscribed. For my own part, I never could approve of beginning to reform any one by merely external things,—dress, the arrangement of hair, and outward show. On the contrary, it seems to me that one should begin from within. “Turn ye to Me with all your heart;” “My son, give Me thine heart; ” for as the heart is the fount whence all our actions spring, they will be according to what it is. And the Heavenly Bridegroom, calling the soul, says, “Set Me as a seal upon thine heart, as a seal upon thine arm.” Yes verily, for whosoever has Jesus Christ in his heart will soon show it in all his external actions. Therefore, my daughter, above all things I would write that precious and Holy Name JESUS in your heart, certain that having done so, your life—like the almond tree in the fable—will bear the stamp of that Saving Name in every act; and if the Dear Lord dwells within your heart, He will live in your every action, and will be traced in every member and part of you, so that you will be able to say with S. Paul, “I live, yet not I, but Christ liveth in me.” In a word, whosoever gains the heart has won the whole man. But this heart needs to be trained in its external conduct, so that it may display not merely a true devotion, but also wisdom and discretion. To this end I would make one or two suggestions. If you are able to fast, you will do well to observe some days beyond what are ordered by the Church, for besides the ordinary effect of fasting in raising the mind, subduing the flesh, confirming goodness, and obtaining a heavenly reward, it is also a great matter to be able to control greediness, and to keep the sensual appetites and the whole body subject to the law of the Spirit; and although we may be able to do but little, the enemy nevertheless stands more in awe of those whom he knows can fast. The early Christians selected Wednesday, Friday and Saturday as days of abstinence. Do you follow therein according as your own devotion and your director’s discretion may appoint. I am prepared to say with S. Jerome (to the pious Leta) that I disapprove of long and immoderate fasting, especially for the young. I have learnt by experience that when the colt grows weary it turns aside, and so when young people become delicate by excessive fas