Internal Family Systems with Sean Cuthbert

The moment I heard about parts of you living inside, and that they must get along like a family, it rang out as loud as the truth. Of course – we must help them, bring out the parts that were hurt, so they’re starting to heal. But that’s not easy to do on your own, and to have a specialist guide taking you through this can make all the difference… This is where Internal Family Systems therapy comes in: It’s a complete approach to help people healing from trauma, and this week I’m talking to Sean Cuthbert, a local psychologist who is an expert on trauma and IFS:   The post #115 – Internal Family Systems with Sean Cuthbert appeared first on Power To Be Happy.