Jonny Whitehead: Jonny's Journey

In this episode we chat to Jonny from Halifax, who's recently celebrated his first year alcohol free!

When you meet Jonny he's a tall bloke with a big booming voice and a huge amount of energy. In this conversation, you'll hear how vulnerable this bloke is confident enough to be. 

Jonny talks about why he decided to go alcohol-free whilst on holiday after discovering Annie Grace's podcast and an episode with some Northern lass called Sharon, which lead him to hours and hours of alcohol-free content with Over The Influence! He also talks about how he made the conscious decision to carry on with his life, including socialising within boozy environments, but just with a different number on his bottle - and how being resolute in his decision helped him to do that.

The episode ends with Jonny reading a card he received from his late Mum, and how his decision to go alcohol-free gave her pride and peace. Jonny is first and foremost a family man - and being alcohol-free hasn't just had an impact on him, but everyone around him.

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Get In Touch:

Of course, you can always get in touch with us (publicly or privately) on our socials - @alcoholfreepod on Instagram, or search for "Over The Influence" on Facebook.

We'd love to hear your story - please get in touch with us directly at otihq@overtheinfluence.co.uk or go to our website, www.overtheinfluence.co.uk

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Links:

For links to alcohol-related support services, please visit our website.

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Disclaimer:

All views expressed in this podcast are of the participants themselves, and not necessarily those of Over The Influence (OTI) Ltd. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are not medical professionals but normal people giving their own experiences of removing alcohol from their lives, and as such this podcast should not be considered professional advice. If you are dependent on alcohol, or think you may be, we strongly recommend that you seek professional medical advice.

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Helpful Hashtags:

We found hashtags and sober social media accounts really helpful in our early days alcohol free, as following them can help to reinforce that you are not alone! These are some of the hashtags we've followed:

#alcoholfree #stopdrinking #healthandwellnessjourney #zeroalcohol #idontdrink #sobercurious #healthydrinking #alcoholfreelife #soberaf #alcoholfreeliving #sobermotivation #podcast #healthpodcast #noalcohol #nobooze #sober #sobercurious #soberlofe #soberliving #sobercommunity #afcommunity #soberwomen #sobermom #sobermomtribe #sobersisters #sobriety #soberuk #soberjourney #sobrietyrocks #overtheinfluence #oti