[Letter] Quieting diet culture's noise

Does diet culture ever feel like a constant noise you can't turn off? If so, you're not alone. Julie walks you through a some guided imagery to help you find your food voice and quite that nagging diet culture noise. Please follow us on TikTok and LinkedIn @FoodVoiceRD to keep up-to-date with our socials.Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to info@juliedillonrd.com. Mentioned in this episode: Follow Julie for co-working sessions on TikTok / Join Julie in the Circle CommunityFood Voice resources: Julie Dillon RD blog / PCOS Power Free Roadmap / PCOS Power Course / 6 Keys To Food Peace If you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!Click here to leave me a review on iTunes and subscribe. This type of kindness helps the show continue!Find FREE food voice resources here.Thank you for supporting Find Your Food Voice!<br/><br/>Our Sponsors:<br/>* Check out Ideal Living and use my code FOODVOICE for a great deal: https://airdoctorpro.com/<br/><br/><br/>Advertising Inquiries: https://redcircle.com/brands<br/><br/>Privacy & Opt-Out: https://redcircle.com/privacy