Letting Go as Sensitive People

Autumn is a good time to think about what we want to start to let go of, and to start to bring some awareness into our daily lives about some of the habits, beliefs, thoughts, that aren't serving us in the ways that they once did.Amber and Tonya chat about what it's like as sensitive people to tune in with nature and environment and the changes that are going on around us, and how this can help us to start to unlearn and begin letting go.Journal Prompt/Food for Thought:We invite you to think about letting go and unlearning in your life. Try this: My life can be better if I let go of or unlearned ----------------------- because then I can ---------------------------------------------------------------------.Find Amber HereFind Tonya HereListen and Subscribe HereFind us on YouTube