Living the GRAND Life - With Susan Smallwood ..Ooh La La

On this episode of The Huddle, our special guest is Susan Smallwood, who has an incredible story of transformation and success. The episode kicks off with the speaker admitting their initial nervousness about Susan's arrival, even going as far as planning to bring their own crackers for the gathering. However, as they listen to Susan's positive talk, their nerves subside, and they propose getting together in the future. Describing their interaction as fun and nutritional, the speaker mentions the ulala dance, a dance they are willing to try. They then share their Rose, which involves some much-needed downtime and catching up on TV, leaving them feeling rejuvenated. On the other hand, their Thorn is currently experiencing a hot flash and sweating. The speaker emphasizes the importance of living life confidently and being coachable, discussing Cook's three C's for success: confidence, coachability, and adaptability. They also mention their upcoming segment involving telling jokes to make people laugh, with Susan choosing the MVP of the joke round. They delve into the topic of personal growth and transformation, highlighting the benefits of finding an accountability partner and practicing self-care. Self-care activities mentioned range from spa visits to working out, shopping, and enjoying indulgent treats like chocolate or caviar. Introducing a program called "Level up with Livingston," the speaker stresses the importance of loving and believing in oneself, despite naysayers and haters. They encourage listeners to keep pushing forward, even during tough times, and to be selective about who they share their goals with. The episode takes a humorous turn with a joke about a man hearing a voice saying "Jesus is watching you" while walking, which is revealed to be a parrot named Clarence. The speaker then shifts back to discussing the concept of transformation and provides six actionable tips for successful life change. After teasing the upcoming guest Lois, the speaker engages the listener and encourages them to share their journey as an entrepreneur. The listener recounts their involvement with a caviar lounge in Fort Lauderdale and their decision to diversify media materials for the lounge. This led to becoming an affiliate for a caviar brand and eventually creating their own caviar brand called La Grande Caviar. To celebrate the one year anniversary of La Grande Caviar, a special event was held in Washington, DC, with a docuseries about Susan's journey being filmed. The narrator wraps up the episode by mentioning that various restaurants, including the Black Swan Restaurant in Baltimore, will be featuring Susan's caviar on their menus. www.monicadlivingston.com @livingston3636 @cleatsandstilettos