Living with auto-immune conditions through diet with Whitney Coupland

Whitney describes her journey as she coped with autoimmune conditions wanting to avoid surgery or drug treatments for her thyroid issues. Realising she has multiple food sensitivities she adopted an autoimmune protocol to heal her thyroid this led to her changing her lifestyle and eating habits. She began working with many other women to help them heal themselves and like her take responsibility for their own health and wellbeing in all aspects of their lives.Biography Whitney Coupland is a Certified Nutritional Practitioner and Certified Life Coach. She was diagnosed with Raynaud’s in her early teens and Hashimoto's almost two decades later. Despite this, Whitney lives a healthy and fulfilling life and has made it her mission to help others with chronic health conditions do the same.You can connect with Whitney through her website WhitneyCoupland.com.If you are looking to kickstart your healing journey either for the first time or hop back on the train, check out Whitney’s free course at EatToHealCourse.comContactwhitney.coupland@gmail.comWhitneyCoupland.comWe hope that you enjoyed this episode of Kintsugi Heroes. <br/><br/>Please take care: if you have been triggered by listening to this episode we recommend you get in contact with someone who can help keep you safe and give you the support you need. This may be Lifeline, AA, a friend, a counsellor, or some other support group.<br/><br/>If you’d like to share your story on Kintsugi Heroes, please get in touch by contacting us via the website here - https://www.kintsugiheroes.com.au/contact<br/><br/>We hope you continue enjoying the heroes stories!<br/><br/>Warmly, <br/>The Kintsugi Heroes team<br/><br/>YouTube || Facebook || Instagram || LinkedIn || Website<br/><br/>Theme Song: "Broken" by Colin Lillie