Low Carb, High Awesome (ft. Paully Wilson)

On Today's Episode: Shane and Mikah discuss the show they're working on - Christmas in the Key of A at the Paramount Theatre in Cedar Rapids - before sitting down with Paully Wilson. Paully shares his experiences riding fat tire bikes, following the Keto diet, his shared love of Stryper with Shane, his music work with KnuckleHead, and everyone shares their Song of the Week!New Website: GrooveLifePod.comWelcome to The Groove Life, a bi-weekly podcast from one of the Corridor's hardest rockers Shane Lunsford, joined by his daughter Micah, focused around good vibes and positivity - the things in life that make you groove.New episodes every other Monday on Apple Podcasts, Spotify, and wherever else you find your podcasts.Visit the website above for the Groove Life Spotify playlist!The Groove Life Podcast is produced and distributed by the L.A.S. Media Network in Cedar Rapids, IA. For more, visit LASMediaNetwork.com.Subscribe to L.A.S.+ for just $10/month and get bonus episodes of this show, ad-free versions of every L.A.S. Podcast, pre-sale access to live events, early access to special podcasts and projects, and more benefits, all while support local Iowa creators and businesses. For more information and to get started, head to LASPodcastNetwork.com/plus.