Making Incremental Progress

This week, we are taking one step forward at a time, day by day, and letting it add up over time, in order to take huge goals and changes, and turn them into bite sized, completely doable bits. Here are the 8 ideas we discuss: <br/><br/>1) Make it something you can do daily! Keep up that regular chain, make it a pattern, and you won't have to do much each day to see progress. <br/>2) Identify your minimum possible action, something to keep you in the game, that you are able to accomplish even on your worst days. <br/> 3) Track your progress!<br/>4) Be clear on what you actually want, not just what you don't want. Visualize the end goal, as though you are seeing yourself in a movie. <br/>5) Find your key leverage moments, both for applying action and tracking results.<br/>6) Make sure you are focused on the aspects where you have some control.<br/>7) Be willing to start small and be a beginner.<br/>8) Get help when you need it, to get some momentum going to build your capacity.  <br/><br/>Apply these ideas to a goal or change you are ready to start taking steps forward on today. <br/><br/>I'd love to hear your thoughts and questions, connect at www.facebook.com/goodenoughandgettingbetter , or at www.instagram.com/lenorehypnosis/ . You can also find me at www.lenorehypnosis.com <br/><br/>Thank you for subscribing, rating, and sharing this podcast with friends!<br/><br/> Disclaimer: This podcast, and this episode, are not intended to treat, diagnose, cure, or prevent any disease, mental or physical, and is not a substitute for professional help.