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Manifesting! (It isn't just woowoo BS!)
This week we are talking all things manifesting and you'll be pleased to know it isn't all woowoo bullshit and is actually rooted in neuroscience. <br/><br/>I'll talk you through my own process and examples of how I manifest the things I want into my life.<br/><br/>Process:<br/><br/>- Declutter<br/>- Be Clear <br/>- Align/Visualise/Believe <br/>- Action<br/>- Surrender <br/><br/>Some of the resources I talk about in the episode are below:<br/><br/>F*ck You Chaos - Book <br/><br/>Light Is the New Black - Book <br/><br/>Dr Tara Swart - Neuroscientist <br/><br/>Carol Dweck - Developing A Growth Mindset - Video<br/><br/><br/>I am always so happy to hear from you with any feedback or requests for future episodes. You can contact me using the below links:<br/><br/>Instagram: @hellosundaypod<br/><br/>Email: hellosundaypod@outlook.com