Have you ever found your day has turned to dust when you have been rushed or not had a good morning routine? Yep... the power of a good morning routine should never be underestimated! Jo, over recent months, has found her morning routine has been non-existent, especially since they moved interstate. So, what better time to talk about how important it is to set your day up right from the start than dedicated a whole podcast episode to it. For the full show notes of this short, but punchy, episode including: Tracey's morning routine Jo's morning routine Our best hints and tips for a successful day Check out our full show notes HERE. If you have found some benefit from this podcast episode we would love it if you could give us a review in your preferred podcast app – as this will help get our podcast show out to as many people as possible and spread the word about living an additive-free lifestyle. Jo & Tracey x

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