Movement: Gear Ratio (Principles)

In this new Principles episode of the our Movement Module, S&C Coach Tim Caron dives into the dense topic of Gear Ratio. Full info on the module is available in the pH Curriculum at phpodcast.com. Pre-order our new HOW-TO S&C Book and check out an accompanying free course, available for a limited time only! This is an exciting time at Performance Health; join us for the ride.