My #1 Coaching Tool (Warmer vs Colder)

Can playing a version of a children’s game actually help us make decisions? Help us know what path to take? I think so.In this episode, I share my #1 coaching tool: Warmer versus Colder–and how it can help us as adults. It may seem silly but this method taps into our intuition and our natural sense of the correct answer to questions we’re asking and decisions we’re making. Let’s explore how and why.“Warmer feels less stressful. Colder feels stressed.” – Dr. Sara DillWhat You’ll LearnA children’s gameHow warmer vs colder worksSigns of warmerSigns of colderWhy warmer vs colder works<br/>Contact Info and Recommended ResourcesPodcast Episodes that pair well with this one:How "I don't know" keeps you stuck“GOOD” Hard versus “BAD” HardA Fresh Start (or how to begin again)<br/>Connect with Sara Dill, MDThe Doctor’s CoachThinking about working with me? I have room for new clients, so don’t hesitate to schedule a FREE consult call: saradill.com/schedule. Interested in my book? You can order a copy here: The Doctor Dilemma: How to Quit Being Miserable Without Quitting MedicineI may be busy but I really do read and respond to all my own emails. Why? Because I look forward to corresponding with my podcast listeners. You can write to ask me questions, recommend something you’d like to hear me talk about or even just say hello. sara@saradill.comsaradill.comsaradill.com/coachingFacebookInstagram<br/>