Overcoming perfectionism with Sarah Laverty

Are you a perfectionist? Then this episode with Sarah Laverty, a fellow feminine embodiment coach, is for you. In this episode we learn about the transformation from being a perfectionist to living life with more ease, joy and pleasure that was possible thanks to Sarah's journey of embodiment. She shares her journey and what has changed in her life since letting go of the identity of being perfect that she grew up with, how embodiment helped with that and she shares about her new course about learning the fundamentals of embodiment.Learn more about Sarah and her work:InstagramSubstack For access to bonus episodes of guided embodiment practices you can also sign up to my Letters from the Heart.Sign up to receive monthly guided embodiment practices.Hi! I am Annika! My journey to being embodied started with being stuck in boredom, tension headaches and a feeling that something was not quite right. Luckily I found the practice of feminine embodiment (or rather it found me). My life has changed fundamentally since then and now my mission is to pass this on. LINKS:Receive my Letters from the Heart and free monthly guided embodiment practicesDo you want to receive coaching?Find your FULL-BODY YES Vision so you can embrace your desires and create the life you truly want to live. Have one problem you want support with? Let's DEEP DIVE into it so you can move forward.  FURTHER READING ON THE BLOG:There is nothing you need to fix about you to live the life you desireFeeling is a skillWhy you should prioritise feelings first above getting things done at all cost