Playfulness

Playfulness is important. In most of our adult worlds of seriousness and work and responsibility, we have to remember to find time to play.It’s something that gets left out and not prioritized and is often seen as “irresponsible” or “frivolous”. But in the same way we need to sleep in order to be more rested, alert, and productive, our souls need playfulness to feel more alive and unlimited. I share how my recent trip to Ireland sparked this playfulness and give you examples of how you can incorporate it more into your life.