Q+A 5 Indicators That I Should Re-evaluate My Recovery

Join us in the latest Q and A episode of The Courage to Change as we delve into the crucial topic of recognizing the signs that it might be time to re-evaluate your addiction recovery journey. Navigating the path to recovery can be a challenging and transformative experience, but it's essential to recognize when it's time to pause, reflect, and adjust our approach. In this episode, we'll explore the five key indicators that signal a need for re-evaluation, providing valuable insights and support to help you continue your journey towards a healthier and happier life.Tune in to Learn About:Stagnation and Isolation: Recovery is an ongoing process, and it's natural to experience plateaus in our growth. However, when you find yourself stagnating, feeling disconnected from others in recovery, or lacking meetings with individuals at a similar stage in life and recovery, it may be time to re-evaluate your support network and explore new avenues for growth and connection.Drama and Toxic Relationships: Addiction recovery requires a supportive and nurturing environment. If you notice that you are surrounded by drama or engaging in toxic relationships, it can hinder your progress and trigger relapse. We'll discuss the importance of identifying and addressing these toxic influences to safeguard your recovery journey.Mental Health Struggles: Mental health and addiction often intertwine. If you're facing challenges with anxiety, depression, or other mental health issues, it can impact your recovery. We'll explore the significance of seeking professional help and incorporating mental health support into your recovery plan.Relapse and its Warning Signs: Relapse is a common challenge in the recovery journey, and it's crucial to be aware of the warning signs that precede it. We'll discuss the most common thoughts and emotions before relapse, empowering you with knowledge to recognize and intervene before it happens.Life Events and Evolving Recovery: Major life events, such as becoming a parent, can significantly impact your recovery needs. Ashley shares her personal experience of how recovery had to adapt and evolve after having children. Her story sheds light on the importance of flexibility and embracing change during the recovery process.If you're on a recovery journey or supporting someone in their quest for sobriety, this episode is a must-listen. Tune in as we unpack these critical indicators and offer valuable insights to ensure your recovery remains a path of growth, resilience, and transformation.To find other similar episodes by topic, click here.Ready to Begin Your Recovery Journey?Complete this form to speak confidentially with an admissions counselor for help and guidance or take the self assessment to evaluate your own substance use.Already in recovery, find an online support community.About The Courage to Change: A Recovery PodcastWelcome to The Courage to Change: A Recovery Podcast, ranked in the top 10% of podcasts and one of Wired Magazine’s Best Podcasts of 2023.We are a community of recovering people who have overcome the odds and made monumental life changes. We don’t shy away from the nitty gritty - we like to laugh, give inspiration and remind you there is hope. Come join us no matter where you are on your recovery journey. Together, we have the courage to change!The host, Ashley Loeb Blassingame has been clean and sober for 17 years, she's a drug and alcohol counselor, interventionis