Reader Review: Essentialism by Greg McKeown

Essentialism by Greg McKeown has been recommended to me many times over the past couple of years, and then Holley Gerth mentioned it as one of her top recommendations in our interview together back in Episode 9.  It’s a game changer for those of us who are juggling multiple responsibilities, constantly trying to meet everyone else’s expectations, and feeling overwhelmed by the endless to-do lists. Does that sound like you? Yeah, me too. Episode HighlightsThe value of prioritizing your time and energyTips to simplify your life (both physically & mentally!)Overcoming perfectionism and choosing to choose<br/>Resources MentionedEssentialism by Greg McKeownSchedule a Free Coffee Chat with Rachel<br/>Related Episodes / You Might Also LikeEpisode 7 - Top 3 Questions to Ask Before Saying “Yes”Episode 9 - The Purpose of Hobbies with Holley Gerth<br/>
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Some of the links I share are affiliate links, and I will earn a commission if you go through them to make a purchase. Keep in mind that I link these companies and their products because I think they are amazing and not because of the commission I receive from your purchases!Mentioned in this episode:I'd love to speak at your eventI’m a certified Life Coach with a masters degree in the field of education, but it’s honestly my life experience that allows me to provide the support for these women that’s the most helpful. As someone who has experienced the stress and chaos of an overloaded schedule and life, I deeply understand the importance of creating some breathing room to refill your own cup so that you can continue to pour into others. When speaking to groups, I share practical tips and strategies to help these women reclaim their time without guilt and to prioritize self-care through healthy boundaries. If you are looking for a speaker for your upcoming event, I would be honored to share my message with your audience, and I’m always up for discussing other themes and topics. Together, we can inspire women to live their best lives and create the breathing room they need to thrive. https://racheldbaker.com/speaking/