recentering in turbulent times

In Madi's solo episode, she dives into the challenges of navigating chaotic seasons of life, exploring effective strategies to find your center amidst the storm including embracing moments of solitude (we stan a 30 minute shower) to maintaining your priorities (yes, you should stick to your training plan, even if it's 'half-assed')Follow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroof NEW every Monday!Interested in working together? hyggegirlspodcast@gmail.com We’re always looking for guests + sponsors!*Produced by Hygge Girls™. All rights reserved.