S1 Bonus Interview: Kaira Jewel Lingo, of Thich Nhat Hanh's Monastery, on Uncertainty

Kaira Jewel Lingo was a nun in Thich Nhat Hanh's Plum Village monastery for 15 years, a leader in his mindfulness retreats and programs, helped edit some of his bestselling books. Then she decided to leave monastic life, and go into the uncertainty of what to do next. She wrote a beautiful book called, "We Were Made for These Times: Ten Lessons for Moving Through Change, Loss, and Disruption."Topics covered:Kaira Jewel’s passions for building communities and spaces for self-discovery, along with eco-dharma — exploring how spirituality can address environmental crisesThe benefits of holding meditation retreats outdoors, emphasizing nature's role in healing and its ability to absorb human emotions and experiencesEmbarking on a new path without knowing what comes next — and sitting with uncertaintyHow to work with moments of doubt and discomfort during transition, and learning to trust the process and not rush into decisionsThe possibility and freedom that comes with not knowingHow to stay calm and mindful in a stressful situation, using mindfulness practices to stay grounded and nourished in your busy life<br/>Links:Kaira Jewel's websiteHer book: We Were Made for These Times<br/>Connect with LeoZen HabitsZen Habits on XZen Habits on InstagramZen Habits Facebook GroupEmail leo@zenhabits.netResourcesThe Fearless Living Academy