S2 E13 | Using the Attachment Theory to Form Stronger Friendships

Remember back to when we were younger and made new friends almost every day and it came naturally? Well, if you’re like most of us, friendships are harder to form when we’re adults. There are a lot of factors that can contribute to the reason forming these connections is hard. In this episode of Hope In Real Life, we have a subject matter expert, Laura McEwen, who is a mental health counselor, share another key contributor in making friends—the attachment theory.Timestamps:
4:00 We need relationships
4:40 Why is making friends so difficult?
5:50 Attachment styles
6:10 Secure attachment styles
6:20 Insecure attachment styles: anxious, avoidant, disorganized
9:40 Attachment style reflection
12:30 You can always work to gain secure attachments
13:20 Dating and attachment styles
15:20 How do attachment styles affect our relationship with God?
17:30 We get let down sometimes
20:15 Resources on relationships, friendships, and attachment styles
22:20 Be the healthiest person you can beResources:
Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - LoveHow We Love: A Revolutionary Approach to Deeper Connections in Marriage Attachment-Focused Parenting: Effective Strategies to Care for Children Anatomy of the Soul: Surprising Connections between Neuroscience and Spiritual Practices That Can Transform Your Life and Relationships Attached to God: A Practical Guide to Deeper Spiritual ExperienceGod Attachment: Why You Believe, Act, and Feel the Way You Do About GodInstagram: Julie Menanno @thesecurerelationship--
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Do you have follow-up questions after listening to this episode? Send them to: hopeinreallife@gethope.net.