S2 - E2: Chris Murphy; Change of plans for Episode 5! We had a little switcharoo happen for this episode, but fear not, Chris came to the rescue!Due to unforeseen circumstances, our planned guest Runr (Craig Winter) wasn't able to make it this time. We'll 100% have them in a future episode but for now I had an extremely last minute but still super alternative jump in to save the day! I'll be introducing you all to Chris, my training buddy and the lad I was coaching from couch to 5k! We'll be diving into Chris's history with fitness, converse about training, goals, and the journey to crushing it all.Sometimes, life throws curveballs, and we're here to hit them right out of the park! Stay tuned for a dynamic episode full of insights, laughter, and the passion we all share for living our best, healthiest lives.Drop into the comments if you're ready to join us on this exciting detour! Episode 5, here we come!

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