Sensory Overload as an Adult by Rachel Coudron
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07/24/23
There is no worse feeling than feeling like you are powerless over your own body and environment. This is what sensory overload feels like to me. In the past, I have chalked it up to stress, anxiety, overwhelm... Recently, I have done more research and have accepted myself where I am. Do you get overstimulated? Do you experience sensory overload?
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