Shifting out of Overwhelm

When we begin to get overwhelmed we can enter a space of control and resistance to what is. We are no longer moving with life, but instead pushing and fighting against reality and whoever is in it with us. <br/>Cue the anger, anxiety, and impatience <br/><br/>What else can those moments look like? <br/><br/>Listen to this weeks episode as I uncover the 4 steps to transform those times of overwhelm into times of surrender and peace. <br/><br/>There gets to be a way