Simon Rinne: Inspiring Men Overcoming Mental Health

In today's episode, you will discover key insights:How important is to be aware of mental health How men can open up into conversations Steps to overcome mental healthHow to manage stressOur guest is Simon he is a husband and father of 2 from Queensland's Sunshine Coast. He’s also a social worker with a private therapy practice dedicated to supporting men to open up about mental illness and disability. He’s passionate about men's mental health because he has also experienced mental illness (OCD, depression, anxiety, burnout) over 30 years – and it took him 20 years to finally get the help he needed.<br/><br/>To connect with Simon<br/>Website: <br/>https://www.mindful-men.com.au<br/><br/>Social Media Links:<br/>Instagram – https://www.instagram.com/mindful.men.aus/<br/><br/>Podcast Show:<br/>Spotify - https://open.spotify.com/show/....6LhecvPA5UUBAt7fS73D si=440ee2fcb01d498a<br/><br/>Motivation without the Hype:<br/>Listed 4 in the Top 10 Podcast of Australian Motivation Podcasts - Check it Out -<br/>https://blog.feedspot.com/australian_motivational_podcasts/<br/><br/>Listed 7 in the Top 20 Podcast of Australian Inspirational Podcasts - Check it Out - https://blog.feedspot.com/australian_inspirational_podcasts/<br/><br/>Access your FREE resources:<br/>https://www.gezperez.com/motivation-app-free-resources<br/><br/>Join our Facebook Motivation without the Hype Community - https://www.facebook.com/groups/245093902611604<br/><br/>Get a complimentary Motivation Session here: https://gezperez.com/discovery-session Support the showThank you for listening and we value your support on our podcast show. <br/><br/>For events/ collaboration/ media - send us an email at teamthrive@gezperez.com<br/><br/>More information: https://gezperez.com/about