Sitting with Discomfort vs Making Yourself Suffer

Join us for the Navigating Grief & Loss Course on the first two Sunday's in December! Register today for $50 off and reserve your spot by clicking this link https://www.nicobarraza.com/grieflosscourse<br/><br/>To work with me one on one head over to www.nicobarraza.com and book a free  15min Zoom consultation today.<br/><br/>A little bit about the course:<br/><br/>Navigating Grief & Loss Course<br/>No one makes it through life without experiencing loss and grief. <br/>As soon as you are born, you are already dying. <br/>Yet, how we choose to live and embrace life and loss is closely related to our familial, societal, and cultural understanding of loss and death. <br/>How we conceptualize and process grief matters. <br/>We live in a culture that avoids talking about death and processing grief. <br/>Instead we are taught to numb, avoid, run, self-loathe, or hide in resentment instead of taking the deep dive into our grief and processing the pain. <br/>It’s time to change that. <br/>This course will help you no matter where you are in your journey with grief and loss.<br/><br/><br/><br/>