Stress Less, Achieve More, Live Happy

What if I told you that achieving more doesn't require sacrificing your sanity?
In a world that often glorifies the hustle and emphasizes the importance of constant achievement, it’s easy to fall into the trap of thinking that more stress and relentless work will lead to greater success. But what if I told you that there is another way? By shifting our perspective and prioritizing our well-being, we can unlock a new path to success—one that is rooted in balance, fulfillment, and personal growth.
My guest today is Aimee Bernstein, Executive, and Life Coach. She will take us on a journey that will not only change the way we approach achievement but also revolutionize our entire perspective on what it means to live a truly extraordinary life.
Aimee’s passion and purpose is to help people, teams and organizations manifest more of their potential. She is an executive and life coach, consultant, trainer and keynote speaker with over thirty-five years experience in leadership mastery, collaborative teams, wellness cultures, and mindfulness-in-action/stress reduction. Her work liberates leaders from limited mindsets, behaviors and energy habits in order to successfully navigate disruptive times. She helps them decrease resistance to change, build their dream team, and generate a resilient culture built on shared ownership which supports high performance and well-being.
Aimee is a thought leader in stress reduction and wellness cultures. Her book Stress Less Achieve More: Simple Ways to Turn Pressure into a Positive Force in Your Life (AMACOM) guides leaders and their teams in using pressure, to develop self-mastery and high performance while raising consciousness. The book is available in English, Arabic and Mandarin. It was voted one of 17 inspiring books to read by Thrive Global.
Website:  https://openmindadventures.com/
LinkedIn: https://www.linkedin.com/in/aimee-bernstein-289597/ Roar Of The More:  https://openmindadventures.com/roar-of-the-more-2/  Aimee’s Book: https://www.amazon.com/Stress-Less-Achieve-More-Pressure/dp/0814433839 

ABOUT YOUR HOST: 
Donnalynn Riley is a Joy Coach and Speaker. She has been described as a powerful translator for humankind, helping people take the esoteric concepts that make sense around how the world works; spirituality, the law of attraction, energy, the power of the mind–and apply them in a way that actually works to create lasting joyful success with ease. 
She helps people have the best day ever over and over again, moving away from ineffectively envisioning the things they want: more time, more money, and more freedom, to create their dream life full of joy, success and ease.
Educated as a Spiritual Health Coach, Quantum Biofeedback Specialist and Certified Law Of Attraction Wealth Practitioner, Donnalynn has been coaching high-achievers to become masters of their energy, communication, relationships, and success for over a decade. 
Featured in FOX, ABC, NBC, and CBS, Donnalynn Riley is now on a mission to inspire 42 million people to prioritize their joy and emotional well-being so they can achieve their goals and have the most awesome time doing it!
Download the FREE Guide To Becoming Unbreakable:http://unbreakable.guide 


Website: https://Donnalynn.Blog