**PLEASE READ - *TW*We have the wonderful Naomi Gilmour in this episode of Mental Wealth. In this episode we talk about Naomi's work, meditation/affirmations, suicide and suicide prevention. If you know anyone that is struggling and suffering from suicidal thoughts. Please get in touch with one of the helplines below:USA: 18002738255 US Crisis textline: 741741 text HOMEUnited Kingdom: 116 123Trans Lifeline (877-565-8860)https://suicidepreventionlifeline.orgOthersMake sure to check out Naomi work and give her a follow!https://personallypositive.com..../https://www.happyhe - Intro05:09 - Deep Mental Health Challenge09:51 - It's OK, not to be OK17:06 - Naomi's Story21:35 - Your Body's Alarm System28:36 - The warning signs35:35 - Naomi's Work38:28 - Outro
To find out more , or to get in touch:Facebook - 2mindsukInstagram - @alison2mindsTwitter - @AlisonBlacklerLinkedin - Alison BlacklerYouTube - 2minds / @alison2minds
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