Tea as self-care with Laura Cepeda of Modestine

Tea is a beverage, a trade, a historical phenomenon - and so much more. In this episode I revisit my 2022 conversation with Laura Cepeda, certified tea sommelier and owner of the wellness lifestyle brand Modestine. Laura was introduced to tea by her grandmother Modestine at a young age, and we talk about her early tea experiences while growing up in the Caribbean, how her grandmother's approach to community and wellness influenced her, her experience of becoming a tea sommelier, and just why tea and rituals around tea are so powerful. Episode LinksShop Modestine's line of teas, and follow on Instagram!Featured Tea:Queendom Reign by Modestine - a delicious and calming blend of herbs that support women's hormone health. Featured PartnersWant to learn more about some of my favorite brands and show partners? Head over to my Shop page.<br/><br/>Support this podcast at — https://redcircle.com/mother-of-reinvention-with-meagan-francis/donations<br/><br/>Advertising Inquiries: https://redcircle.com/brands<br/><br/>Privacy & Opt-Out: https://redcircle.com/privacy