The 5 Steps to Making New Habits

Do you have a habit you want to form? What is it? How will you make the habit happen? Bruce Gulland and Alice Irrizary give us helpful tips on how to start a good habit.<br /><br />spotlightenglish.com/your-life/the-5-steps-to-making-new-habits/<br /><br />Download our app for Android at http://bit.ly/spotlight-android<br />Download our app for iOS at http://bit.ly/spotlight-apple<br />Facebook: https://www.facebook.com/spotlightradio<br /><br />Are you learning English? Are you looking for a way to practice your English? Listen to Spotlight to learn about people and places all around the world. You can learn English words, and even practice English by writing a comment. Visit our website to follow along with the script: http://spotlightenglish.com<br /><br />This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/....4065149/advertisemen