The Chris Voss Show Podcast – Allison Graham, Speaker, Keynote Speaker, Coaching, Training, Author of Take Back Your Weekends: Stress Less. Do More. Be Happier

Allison Graham, Speaker, Keynote Speaker, Coaching, Training, Author of Take Back Your Weekends: Stress Less. Do More. Be Happier Allisongraham.com https://amzn.to/3ORUWNN Working for the weekend? Don’t remember what a restful weekend feels like? When plugging away 24/7 is your reality and burnout looms – it’s time to Take Back Your Weekends! Can you relate to my clients’ stories?<br /> “I’m scared that I’m missing my kids’ childhood. I work every Saturday and Sunday. It’s still not enough.”<br /> “I feel guilty when I work because I’m not spending time with my family and vice versa. The work doesn’t stop.”<br /> “I didn’t enjoy my holidays because I worried about the office, the team and an upcoming project.”<br /> If these stories resonate, then this book is for you!<br /> Typical productivity hacks will not free days each month. The solution is found much deeper. In this short, power-packed book, I share…<br /> how to find a feeling of control during uncertain times<br /> how to leverage good stress for optimal performance<br /> how to problem-solve effectively to amplify your capacity<br /> how to recognize and troubleshoot barriers to performance<br /> how to emotionally detach from the to-do list ✓ You deserve time to recharge and relax<br /> ✓ Your family deserves more of your attention<br /> ✓ Your work life deserves focus Take Back Your Weekends.<br /> Take Back Your Power.<br /> Take Back Your Life. Early reviews: “This is more than “Take Back Your Weekends” — this is about How to Work and Live A Great Life.”<br /> John Turley-Ewart, PhD, MBA (Hons.) “Allison packs so much value into these pages to better understand your relationship with stress. She explains how thought patterns and belief constructs may be causing extra stress and frustrations.”<br /> Andrea Loewen, Founder Infinity School “This is not a band aid approach; it is a life change that can be made easily. This will be a book that I purchase for everyone in the office. Practical steps to be more productive during your workday, so you can have your weekends back.”<br /> Traci Boland, C.A.I.B. partner Ontario West Insurance Brokers “Brief, Bright and Brilliant! Allison delivers a powerful read and makes a complex message simple. Highly recommend.”<br /> Lou Diamond, Speaker, Author & CEO of Thrive