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The Golden Doodle
What does poop tell us about our health? What is the golden doodle and how do we get there? Cheryl & Nancy discuss the optimal bowel movement, tips & tricks for constipation and more.Resources:Peeling the Onion Book Club Gerald Pollock - The Four Phases Gerald Pollack - Cells & Gels Dr. Dana Cohen - Quench Morley Robbins - Cure Gulian Enders - Gut Digestive Wellness - Elizabeth Lipski <br/>Episode 6. Hydration: The Key to Optimal Health with Dr. Dana Cohen | Breakthrough new science in hydrationEpisode 7. Digestion Essentials : Love Your Gut, Part 1Episode 8. Digestion Essentials : Love Your Gut, Part 2Episode 9. Digestion Essentials, BONUS 10 Tips for Better Gut HealthEpisode 10. Your Microbiome: What is it and how can you support it with Cheryl PaswaterProduced by NOVA Media