The Literary Sipper Talks Creative Self-Care

Helen Frankenthaler, Round Trip, 1957A continuing conversation regarding self-care. If you missed the Substack post on the topic, here it is.Let's Try Creative Self-Care Instead of a Hot BathAmber Vitti HillEver since the great pandemic of 2020, we have been inundated with the “rules of self-care”: morning routines romantically filmed with dreamy filters for YouTube, calls for daily 90-minute yoga sessions and artisanal hot tea, long showers and nature walks, mani/pedis and massages. These all sound wonderful and healing, but when you break those activitie…Read full storyI also mention a couple of other things in this podcast you may want to check out:The Great Gatsby, F. Scott FitzgeraldHelen Frankenthaler, American Abstract ExpressionistShow Your Work, Austin Kleon<br/>Keep Writing. Make Stuff.x A