The Ultimate Guide To Monk Mode

Welcome everyone to today's episode on The Isaac Velez Gonzalez Show. Today's episode is all about monk mode, and how you can rewire your systems and habits to become more efficient and effective, allowing you to do more in less time.The Isaac Velez Gonzalez Show is a captivating, intimate, and honest look into the mind of Isaac. After hosting The Gentleman’s Atlas podcast for two years, traveling over the world to interview various guests, and building out his other ventures, Isaac felt the journey evolve, and with it, his ability to help others. The Isaac Velez Gonzalez show tells you how Isaac sees, feels, and thinks about things, and maintains the purpose of showing how to the true way to live is to what we teach, and through our authentic beliefs.Follow Isaac on Instagram at https://www.instagram.com/isaa....cvelezgonzalez/Follo Isaac on TikTok at https://www.tiktok.com/@isaacvelezgonzalezCheck Out The Video Version at https://www.youtube.com/@isaacvelezgonzalez— Chapters —[00:00] Introduction[01:30] Monk Mode Is A Mindset[05:30] Eliminate Distractions[07:30] Building A Timeframe[09:00] Pomodoro Technique[11:30] Pareto Principle[13:00] Closing MessageWebsite - https://www.isaacvelezgonzalez.comNewsletter - https://www.isaacvelezgonzalez.....com/newsletterDonat - https://www.isaacvelezgonzalez.com/donateCourses - https://www.isaacvelezgonzalez.com/coursesContent - https://www.isaacvelezgonzalez.com/blogsCoaching - https://www.isaacvelezgonzalez.....com/velez-results-c Us - https://www.isaacvelezgonzalez.....com/about-isaac-vel