Tolerating high uncertainty {with Bryan Kam}

In this episode of Relating to Self, I have a conversation with Bryan Kam.Bryan is a philosopher and writer, exploring the history of ideas, amongst other things. He has a podcast called Clerestory, works for the British Library, and is an InterIntellect Fellow. You can also follow him on Twitter/X. 
Topics, resources, and useful links mentioned in the episode: Relating to Self, the mundane, and identity The role of the observer and the inner voices Meditation and the concentration states called "Jhanas" The influence of meditation on Bryan's relating to self Noting practices The breaking down of the Ego "Faking it" and authenticity Improv, performance and responsiveness Communication as collaboration Aliveness and playful states The importance of compassion (for the self) What happens when you stub your toe The meaning of "spirituality" Compassionate practices What about free will? Changing perspectives Internal Family Systems and Bryan's Muse On inspiration and creation On coherence, multitudes, and cognitive dissonance The ability to tolerate high uncertainty Hume and the stable self The enjoyment of not knowing and the beginner's mindset
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