Unlocking Freedom from Alcohol Addiction: Harness the Power of Emotional Freedom Technique (EFT) with Cindy Johnston

Have you ever felt trapped in a cycle of alcohol consumption, feeling like you're in a 'grey area' where your drinking might be more than just casual, but you're not sure where to turn for help? Are you looking for an effective, self-managed technique that can help you alleviate stress and anxiety without resorting to a glass of wine or a pint of beer? <br/><br/>In this episode of the me&my health up podcast, hosted by clinical nutritionist and lifestyle medicine specialist Anthony Hartcher, reveals a transformative method to deal with these challenges. In an engaging conversation with Alcohol-Free Lifestyle Coach, Cindy Johnston, the power of the Emotional Freedom Technique (EFT) is explored. Inspired by traditional Chinese medicine, EFT or 'tapping' offers a practical and efficient approach to manage stress, anxiety, and even help reduce alcohol cravings. So, if you're ready to take control of your health and well-being, tune in to this episode and discover how EFT can change your life. <br/> <br/>Watch the video of our interview here: <br/> Break Free from Alcohol Addiction with Emotional Freedom Technique (EFT) | Cindy Johnston  https://youtu.be/NC8SZqImHAw<br/><br/>About Cindy Johnston TLCC:  Dip. Life Coaching Specialist Grey Area Drinking (GAD) Coach  Jolene Park GAD Master Coach  Accredited, Certified EFT Practitioner (EFT International)  Reiki Level 2  Conscious Hypnosis, NLP Practitioner <br/>Connect with Cindy Johnston TLCC: <br/> <br/>Website: https://soulsobriety.com.au/ <br/>Facebook: https://www.facebook.com/SoulSobrietyCoaching <br/>Instagram: https://www.instagram.com/soul.sobriety_coaching/ <br/>About me&my health up & Anthony Hartcher me&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my health up which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.<br/><br/>Podcast Disclaimer
Any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. [Connected Wellness Pty Ltd] operating under the brand of “me&my health up”..click here for more

Support the show